40 Minute Full Body Barre Workout (Beginners)
https://us02web.zoom.us/j/89991598408
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2929-2.1678895563.JPG?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
The beginners' sessions are the perfect starting point for your Barre journey and a great option to come back to whenever you want a refresher on technique! We work at a slightly slower pace to give you time to focus on technique and have the chance to progress your workouts.
20 Sep, 2023, 08:00 AM GMT+1
40
30 Minute Feel Good Focus
https://us02web.zoom.us/j/85080794675
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2939-6.1678895700.jpg?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our Feel Good Focus sessions are all about variety and the 'focus' will change each week. You can expect to work through sequences that target different muscle groups, use different pieces of equipment and challenge you in different ways from Barre sessions to strength and cardio workouts and stretchy sequences.
01 Sep, 2023, 07:30 AM GMT+1
30
40 Minute Barre, Strength, Cardio & Stretch (Intermediate)
https://us02web.zoom.us/j/83072985081
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fyoutube-channel-thumbnail-v1-34.1678896420.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
With bursts of cardio woven throughout these sessions, this is the perfect energy-boosting start to your day that will lift your heart rate and your spirits! We work through both standing and mat-based movements before taking some time out for a few minutes of relaxation at the end.
18 Sep, 2023, 07:30 AM GMT+1
40
40 Minute Full Body Barre Workout (Beginners)
https://us02web.zoom.us/j/89991598408
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2929-2.1678896718.JPG?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
The beginners' sessions are the perfect starting point for your Barre journey and a great option to come back to whenever you want a refresher on technique! We work at a slightly slower pace to give you time to focus on technique and have the chance to progress your workouts.
27 Sep, 2023, 08:00 AM GMT+1
40
30 Minute Feel Good Focus
https://us02web.zoom.us/j/85080794675
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2939-6.1678896913.jpg?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our Feel Good Focus sessions are all about variety and the 'focus' will change each week. You can expect to work through sequences that target different muscle groups, use different pieces of equipment and challenge you in different ways from Barre sessions to strength and cardio workouts and stretchy sequences.
22 Sep, 2023, 07:30 AM GMT+1
30
40 Minute Full Body Barre Workout (Beginners)
https://us02web.zoom.us/j/89991598408
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2929-2.1678897012.JPG?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
The beginners' sessions are the perfect starting point for your Barre journey and a great option to come back to whenever you want a refresher on technique! We work at a slightly slower pace to give you time to focus on technique and have the chance to progress your workouts.
Aug, 2023, 08:00 AM GMT+1
40
30 Minute Feel Good Focus
https://us02web.zoom.us/j/85080794675
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fimg_2939-6.1678897435.jpg?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our Feel Good Focus sessions are all about variety and the 'focus' will change each week. You can expect to work through sequences that target different muscle groups, use different pieces of equipment and challenge you in different ways from Barre sessions to strength and cardio workouts and stretchy sequences.
29 Sep, 2023, 07:30 AM GMT+1
30
40 Minute Barre, Strength, Cardio & Stretch (Intermediate)
https://us02web.zoom.us/j/83072985081
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fyoutube-channel-thumbnail-v1-34.1678897581.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
With bursts of cardio woven throughout these sessions, this is the perfect energy-boosting start to your day that will lift your heart rate and your spirits! We work through both standing and mat-based movements before taking some time out for a few minutes of relaxation at the end.
25 Sep, 2023, 07:30 AM GMT+1
40
40 Min Energise & Empower - Full Body Barre Strength
https://us02web.zoom.us/j/84006805805
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067305.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our weekly intermediate level session is designed to ignite your full body strength, leaving you feeling energised and empowered. Blending high energy movements with precise, targeted exercises, we’ll build strength in your arms, legs and core. This session will leave you with a sense of accomplishment and a newfound confidence in your strength.
02 Oct, 2023, 07:30 AM GMT+1
40
40 Min Barre Form Fusion
https://us02web.zoom.us/j/81339632219
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067387.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our signature weekly beginners session is all building strength while perfecting technique. We take it slow and learn all about the strong and intentional movements that make up a powerful Barre class. You can expect simple sequences that will give you a fabulous targeted workout and build strength overtime.
04 Oct, 2023, 08:00 AM GMT+1
40
30 Min Power Barre Flow
https://us02web.zoom.us/j/83484165657
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067460.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Flowing through challenging Barre sequences, this class will take you from one sequence to the next, building intensity as we move. You can expect a spicy workout that will challenge your strength, stability and flexibility.
06 Oct, 2023, 07:30 AM GMT+1
30
40 Min Energise & Empower - Full Body Barre Strength
https://us02web.zoom.us/j/84006805805
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067535.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our weekly intermediate level session is designed to ignite your full body strength, leaving you feeling energised and empowered. Blending high energy movements with precise, targeted exercises, we’ll build strength in your arms, legs and core. This session will leave you with a sense of accomplishment and a newfound confidence in your strength.
09 Oct, 2023, 07:30 AM GMT+1
40
40 Min Barre Form Fusion
https://us02web.zoom.us/j/81339632219
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067605.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our signature weekly beginners session is all building strength while perfecting technique. We take it slow and learn all about the strong and intentional movements that make up a powerful Barre class. You can expect simple sequences that will give you a fabulous targeted workout and build strength overtime.
11 Oct, 2023, 08:00 AM GMT+1
40
30 Min Power Barre Flow
https://us02web.zoom.us/j/83484165657
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067726.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Flowing through challenging Barre sequences, this class will take you from one sequence to the next, building intensity as we move. You can expect a spicy workout that will challenge your strength, stability and flexibility.
13 Oct, 2023, 07:30 AM GMT+1
30
40 Min Energise & Empower - Full Body Barre Strength
https://us02web.zoom.us/j/84006805805
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067785.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our weekly intermediate level session is designed to ignite your full body strength, leaving you feeling energised and empowered. Blending high energy movements with precise, targeted exercises, we’ll build strength in your arms, legs and core. This session will leave you with a sense of accomplishment and a newfound confidence in your strength.
16 Oct, 2023, 07:30 AM GMT+1
40
40 Min Barre Form Fusion
https://us02web.zoom.us/j/81339632219
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695067879.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our signature weekly beginners session is all building strength while perfecting technique. We take it slow and learn all about the strong and intentional movements that make up a powerful Barre class. You can expect simple sequences that will give you a fabulous targeted workout and build strength overtime.
18 Oct 2023, 08:00 AM GMT+1
40
30 Min Power Barre Flow
https://us02web.zoom.us/j/83484165657
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695068001.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Flowing through challenging Barre sequences, this class will take you from one sequence to the next, building intensity as we move. You can expect a spicy workout that will challenge your strength, stability and flexibility.
20 Oct, 2023, 07:30 AM GMT+1
30
40 Min Energise & Empower - Full Body Barre Strength
https://us02web.zoom.us/j/84006805805
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695068113.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our weekly intermediate level session is designed to ignite your full body strength, leaving you feeling energised and empowered. Blending high energy movements with precise, targeted exercises, we’ll build strength in your arms, legs and core. This session will leave you with a sense of accomplishment and a newfound confidence in your strength.
23 Oct, 2023, 07:30 AM GMT+1
40
40 Min Barre Form Fusion
https://us02web.zoom.us/j/81339632219
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695068224.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Our signature weekly beginners session is all building strength while perfecting technique. We take it slow and learn all about the strong and intentional movements that make up a powerful Barre class. You can expect simple sequences that will give you a fabulous targeted workout and build strength overtime.
25 Oct, 2023, 08:00 AM GMT+1
40
30 Min Power Barre Flow
https://us02web.zoom.us/j/83484165657
Gen Greensted
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fthe-barre-coach-2.1695068291.png?auto=webp
https://thebarrecoachstudio.com/authors/author-agSOnWd5yyI
Flowing through challenging Barre sequences, this class will take you from one sequence to the next, building intensity as we move. You can expect a spicy workout that will challenge your strength, stability and flexibility.
27 Oct, 2023, 07:30 AM GMT+1
30
LIVE CLASS SCHEDULE
© The Barre Coach 2021